Today's yummy Breakfast

So lately I've constantly been finding new ideas for meals and snacks and here's the latest one: Honey Oatmeal with frozen fruits! I love this one because it's easy and fast to make, and very tasty, which is my favorite combo! All you need obviously is Oatmeal, a little bit of honey drizzle on top and a mix frozen fruits (I got a huge batch of Dole frozen fruits from BJs and it's been so convenient for me, so many meal, smoothies, dessert and snack options with that one) 

Workout Challenges for June

I'm no expert (yet) but I feel as though for workouts to be effective, you constantly have to switch em' up! What a drag, I know! So here are a few new challenges I found by BeFit on Youtube.com.

Ab Cardio Workout 30 day challenge

Ab Strength workout 30 Day challenge

New Meal Idea!

So lately I've been making progress preparing my meals in advance and getting new ideas for easy and tasty meals.

Last week I made a big batch of sweet mashed potatoes and brown rice. It made eating right (and not being tempted to eat out) so easy! All I had to add was the protein and the greens (which I lacked because I procrastinated going food shopping) Everything lasted me for the week and it was great.

Here is one of the meals I made (and loved) this week as well as some of the ingredients. Oh! And I have a new love! *drumrolls* OLD BAY. I absolutely LOVE seafood and the way this specific spice brings out the flavor in seafood is unbelievable, great addition to my pantry! 

This below is a bit random, but I wanted to share this delicious "breakfast" smoothie I made the other day. All you need is Almond Milk/coconut milk (or a mix of both which I used. A frozen or room temperature banana, powdered cocoa (ghiradelli's is the BEST), dissoluble coffee and a spoonful of nut butter. For a heartier smoothie you can add oatmeal but this one didn't. Either way, it was absolutely delicious! Great for a healthy snack option as well.