So summer is HERE!
That means it's time to put in that extra time at the gym to make sure that body's tight and ready for the beach!
Here's a quick daily routine I will be doing until I fly off to vacation:
You can find these amazing videos from Brittne Babe at http://www.brittnebabefitness.com/ . She also has wonderful workout/meal plans and fitness guidance on her website. I highly encourage you to Check her out!
Day 1:
3 sets of 10 reps, or if you want to kick it up a notch 4 sets of 12 reps for each routine:
Glutes:
Abs:
Day 2:
Glutes:
Abs
Day 3:
Glutes
Abs:
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