Workout Schedule and Modules for 2017

Module A:

Module B: 

Quick Ab workout of mine + Kegels + this one:

Module C:

Module D: (quickie)

Module E:

Alternative: 

or

Module F:

Module G:

Module G 1/2 :

Module H (YOGA):

fit yoga

morning yoga

basic beginner yoga

headstand and strength

morning stretch and tone

stretch and tone

couples

Stretch and relax

Module I (DANCE):

Beyonce dance workout

Module J: Effective butt workouts

Module K: Workouts for other parts of the body:

Back workout

Module K (Miscellaneous & additional) :

Butt workouts at the gym

Tone it up workouts ans stretches: These are longer workouts you can do on their own or combine for a workout routine.

stretching

Core on the floor

Love your booty workout

Tone it up entire body

Love your legs and booty