Showing posts with label Daily Workout. Show all posts
Showing posts with label Daily Workout. Show all posts

Tuesday, June 3, 2014

Wednesday's workout

Today I want to focus on my inner thighs, and chest area, ABS and back also if I'm not too tired.

Inner thigh workout:


Abs:

Chest and back workout:


Breast exercises:


this one is only 5 mins long

Today's additional workout

Added in a butt and thigh toning workout for today, only 5 mins.

Today's workout

Did this tonight, GREAT workout, didn't find it too hard. Although I took many breaks! haha

Saturday, May 31, 2014

Thursdays will be

Thursdays will be

 And RUNNING day.

Workout that I did yesterday

GREAT WORKOUT. It's 30 mins long and works ABS and BUTT. One of my favorites so far.

I did this on Friday, so I guess this can be my Friday workout. :)

Today is Saturday and it is my REST DAY.