Anywho I've found a bunch of workouts for this Tuesday (of course I'll be picking one at a time)
I like the idea of doing different workouts on different days, that way we don't get bored too easily ^^
Tuesday, June 3, 2014
Tueday's workouts
May I just express how much I LOVE fitness Blender's workout videos! they're so detailed, focused and varied, and give you exactly what you want, and its FREE on Youtube, bless this couple! <3
Anywho I've found a bunch of workouts for this Tuesday (of course I'll be picking one at a time)
I like the idea of doing different workouts on different days, that way we don't get bored too easily ^^
numero dos:
numero tres:
All of these three Target Butt and thighs, and have some cardio in.
Anywho I've found a bunch of workouts for this Tuesday (of course I'll be picking one at a time)
I like the idea of doing different workouts on different days, that way we don't get bored too easily ^^
Sunday, June 1, 2014
Saturday, May 31, 2014
Rest Days
It's important to have REST DAYS. I know myself and my capabilities. It's important to push oneself, but not overdo it.
I have decided my Rest day is going to be Saturday. I will be adding one more day during the week.
On my Rest Days, I have decided to do some Yoga. ^^
I have decided my Rest day is going to be Saturday. I will be adding one more day during the week.
On my Rest Days, I have decided to do some Yoga. ^^
Subscribe to:
Posts (Atom)