Workout Schedule Week B (July, 2014)

Monday: 

Abs, Butt Cardio Tabata

Tuesday: (Rest Day or Low impact workout)

upper body workout

Wednesday:

Abs, butt, thighs Cardio

Thursday (Rest or Low impact workout):

Boob Lifter

Friday (Rest or Low Impact workout):

Hamstring 7 min workout

Saturday/Sunday (Rest or Low Impact workout):

11 mins love handles and abs