Workout Schedule Week A (July 2014)

Monday:

Thigh, butt, cardio

Tuesday: 

Rest or Low Impact workout: 

Upper body Workout

Wednesday:

Abs and Cardio

Thursday:
Rest day or Low Impact:

Upper Body Workout

Friday:

abs, butt, cardio.

Saturday/Sunday: Rest Time or:

Flat Stomach, toned arms, perky butt, slim inner thighs