Thursday, April 25, 2013

T's meal and workout recap for yesterday (24/04/2013)

Breakfast: 1 glass of water

- 2 eggs
 (I'd eat more but I was really full after that)

Lunch: 1 Glass of water

- Salmon filet
- green String beans

Dinner:
1 glass of water
- Banana plantain
- Tilapia
- Green string beans (they're a fun snack and I pretend they are fries ^^ )


Workout:
I went lightly, I tried out some of the dance workout videos from the 30 day challenge I found on youtube. Did a few planks 30 squats, and 30 sit ups.

Also I will add I'm doing the Squat challenge:

It's not as much about the date/month you started, but the DAY. I started mine on Tuesday, so that means today (Thursday) I have to do 35 squats? Letsgo!
-^^ Tina

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